There are different ways on how to get rid of vaginal odor naturally. It all depends on the cause. Bad vaginal odor is one of the most embarrassing problem you can have with your vagina. Smelly vagina is a common problem in women. If you are faced with this problem you must identify the cause in order to get rid of that unpleasant smell.
Vaginal odor causes
There are many causes of vaginal odor. Some are easier to treat then others. The most common causes are vaginal infections, irritants, type of underwear you use, poor hygiene, overall health and even diet.
First, you need to make sure you are free from vaginal infections. The most common vaginal infections are bacterial infections, yeast infections and sexually transmitted diseases such as trichomoniasis. Bad vaginal odor accompanied with excessive discharge is a sign of a vaginal infection. If you have any of the following symptoms you should see your doctor, who will confirm your diagnosis and provide you with appropriate treatment.
Bacterial vaginosis comes with a symptoms of a fishy smell, thin, white or clear discharge with a grayish hue, itching and burning in the vaginal area. Bacterial vaginosis is a more common infection than yeast infection. This type of infection is caused by an overgrowth of certain kind of bad bacteria in the vagina. Normally, a healthy vagina has a balance between good and bad bacteria. If this balance is disturbed for any reason, it leads to vaginal infection accompanied by unpleasant fishy odor.
Yeast infection manifests with thick white discharge. Its texture is like a cottage cheese and smells like “yeast”. Some say its smell resemble on baked bread. Some say it can smell as a fish, just like in the case of bacterial vaginosis. Yeast infection occurs as a result of unbalanced vaginal flora, when the good bacteria can not cope with the increased number of bad bacteria.
Trichomoniasis is the most common sexually transmitted infection which can cause bad vaginal odor. Trichomoniasis causes foamy and greenish gray or yellow colored discharge. It is one of the most serious sexually transmitted infections. When infection occurs, the treatment is necessary as soon as possible to avoid any complications.
Irritants in your bathroom
When it comes to decision how to get rid of bad vaginal odor, you might not think too much about products you use in your own home. But believe it or not, there are many products that can cause irritation and bad vaginal smell. These are primarily personal hygiene products which can come into direct contact with your sensitive vagina. These products often contain harsh chemicals, scents and dyes.
Toilet papers, pads, tampons, panty liners, laundry detergents, soaps, scented and flavored condoms, personal lubricants are only some of them. The vagina can react on higher concentrated chemical ingredients by producing more discharge in an attempt to rid itself of the irritation. Bad smell may appear as a result of this.
Try to switch to gentler varieties of these products. Avoid scented products. Try to use plain neutral products. Use baby wipes instead of toilet papers. This is an old trick used by many women to stay clean when they are on the go. You can use them even at home. Baby wipes have a much better absorption and they remove more than toilet papers. All products intended for babies are guaranteed to be gentle which is great.
Regular vaginal hygiene is a prerequisite for a healthy vagina, without unpleasant odor. It is one of the best things you can do to maintain your vagina healthy and free from odor. You should clean off sweat and lingering urine which may be a breeding ground for bad bacteria. But don’t overdo it. Washing with a gentle soap once a day will be sufficient. Douching is not recommended because you can wash off good bacteria. The vagina has its natural flora, it would be wrong to disrupt the balance.
Better air circulation to eliminate bad vaginal smell
Pay attention to what kind of clothes you wear. The vagina needs to breath. An improper air circulation allows the growth of bacteria. Tight panties are not the best idea to wear especially those made of synthetic materials. Wear cotton panties when possible. Avoid wearing wet clothes for extended period of time, particularly if the moisture comes from the sweat. When perspiration gets trapped it smells and create conditions for the growth of bacteria.
Wear pantyliners, it can help prevent vaginal odor. Pantyliners are designed to let your vagina breath and take extra moisture from your vagina. But change them frequently and be careful with scented pantyliners to avoid possible irritation. Unscented pantyliners will do the job without any problem. It is a good idea to sleep without panties for a couple of days, if you can, to refresh your vagina.
How to get rid of vaginal odor with medical treatment
There are various medications that can be used to get rid of bad vaginal smell. Some you can get without a prescription and some don’t. Doctors usually prescribe antibiotics when a bed smell is caused by an infection and disrupted vaginal flora. There are various creams and gels, which are applied directly on the vagina, depending on the cause of a bad smell. These are usually antifungal and estrogen creams. But if you are unsure it is better to see your doctor who will prescribe you the best treatment.
Get rid of vaginal odor by using probiotic supplements
In many cases you will be able to solve the problem of bad vaginal odor yourself. If you are not fan of medications there are plenty of natural products on the market that can be very effective in eliminating that bad smell. These are natural probiotic supplements that can regulate ph balance in the vagina. Especially when you have a problem with a recurrent yeast infection and bacterial vaginosis.
The treatment with natural probiotic supplements can be very helpful and efficient. These remedies can also come in form of a gel that need to be applied directly on the vaginal area. Doctors prescribe antibiotics in case of yeast infection and bacterial vaginosis, which is very efficient. However, antibiotics can not kill bacteria selectively. Antibiotics will also destroy the good bacteria. This may cause the recurrence of infection. By maintaining natural ph ballance with probiotic supplements you can keep the infection at bay.
Natural ways to make your vagina smell good
You can improve the pH balance in your vagina by eating yogurt and applying it directly to your vagina. Yogurt contain natural probiotics which are helpful to overpower bad bacteria. This is a good natural way to treat vaginal odor caused by imbalance of natural flora in the vagina. This is a method used by women to get rid of yeast infection as well. But natural probiotic supplements are more effective.
One less known method to get rid of vaginal odor is using tea tree oil. Tea tree oil has its natural antifungal and antibacterial properties. Mix a little bit of tea tree oil with lukewarm water and use it to wash away unpleasant vaginal odor.
How to get rid of vaginal odor – Video
Prevention is the best way to eliminate the occurrence of bad vaginal smell.
Let’s summarize some of the above tips on how to get rid of vaginal odor naturally:
Try to wear looser underwear. Cotton panties are preferable. Avoid those made of synthetic materials. Allow your vagina breathe to stay fresh and odorless. You can use pantyliners, but change them frequently. Eliminate the use of products that can produce irritation of your vaginal area. Maintain regular hygiene of your vagina and don’t douche.
Your whole body health is also important to maintain your vagina free from odor. Live a healthy lifestyle. Eating healthy, drinking enough water, and exercising will help you maintain your body health. This will keep the freshness of your vagina as well.
Now you have plenty of advice and solutions on how to eliminate bad vaginal odor. Try to figure out and eliminate possible causes. Choose a suitable vaginal odor treatment. Take care of the problem. Once you have treated a smelly vagina, you will feel more confident. You will not have to worry about someone noticing an unpleasant smell and you will feel more comfortable sexually.
Trusted resource: livestrong.com
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