Inner thigh chafing can be annoying and uncomfortable experience and you understand it if you have ever dealt with this problem. A combination of sweat and friction of the skin result in chafing which leads to a painful and burning rash. In the summer in very hot, humid weather, an intensive sweating can make things worse. Fortunately, we can take some steps to prevent and avoid inner thigh chafing, colloquially known as “chub rub”. You are about to discover the top 5 inner thigh chafing solutions that will delight you.
How to Avoid Inner Thigh Chafing
In order to prevent inner thigh chafing you need to exclude two things that causes it: friction and sweating. Therefore, first thing you can do is to keep your inner thighs dry.
A small tub of baby powder will do a job so keep it in your bag when you are on the go. Sprinkle some on your thighs to absorb excess moisture. This will help to prevent from damaging your skin’s surface caused by sticky sweat and friction.
Putting a physical barrier between your thighs is a way to prevent rubbing of your skin. So one of the simplest way to prevent inner thigh chafing is to wear appropriate clothing.
Wearing a pair of slipshorts is a good idea especially when exercising. They are made from synthetic fibers specially designed to wick away the sweat making a physical barrier and reducing friction in the same time.
This type of anti-chafing shorts is light and breathable. They are perfect to wear under activewear and other form fitting garments. You can by them online, here.
Bandalettes are a specially designed elastic anti-chafing thigh bands. They are made from high-quality stretchy lace so there is no need to worry about slipping or rolling.
Bandalettes are not only a good alternative to anti-chafing shorts. You can wear them as a sexy fashion accessory with shorts or under dresses and skirts.
So if you love sexy lingerie it is one more reason to wear them. Moreover, you can even wear them in active situations. They are available online, here.
Sometimes sweat absorbing powders won’t be enough to solve the problem. Consequently, you will need a specific product to prevent chafing.
Bodyglide anti chafe balm is such a product. It consists of plant derived ingredients. Bodyglide is a long lasting, invisible, non-greasy and water and sweat resistant balm.
You can apply it anywhere skin is rubbed including inner thighs. Because of its allergen-free properties can be a perfect choice for everyone.
How to soothe inner thigh chafing
First of all, prevention is always the best technique for dealing with chafing. However, when things happen, Monistat soothing care chafing relief powder can help. This non-greasy gel form a silky, breathable barrier on the skin’s surface. Monistat is great for daily prevention and relief for chafed skin. It is good for stopping irritation and even for soothing skin after shaving or waxing.
Chafing prevention tips
- Avoid wearing short shorts and pants that are too loose.
- Wear breathable cotton clothing during the day.
- Avoid creams that contain fragrance and fancy ingredients, they can only further irritate your skin.
- Tackle the problem right away, before it can even happen.
Finally, if you experience inner thigh chafing and things aren’t getting better, seek advice from your doctor. Since broken skin is prone to infection medicated cream may have to be used.
Top inner thigh chafing solutions (Video)
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