There are some old-fashioned ideas that if women have sex frequently, or “too much” sex, their vaginas will become stretched out. This fact show men that they are “loose women” aka promiscuous. Child birth loosens the vagina and reduces sexual pleasure for man. Consequently “men prefer tight vaginas”. Is this a myth or truth? Tight vagina vs loose vagina, which is better. Read on, you will discover the truth right here.
How things work?
In order to come out of this vicious circle “tight vagina vs loose vagina”, we need to understand what is going on in the vagina prior, during and after sexual intercourse.
When aroused, vagina relaxes and actually loosens. The cervix pulls up to allow for comfortable penetration. This is the way that sexual arousal works for women. At this stage the vagina should be looser to be able to accommodate the penis of any size. Being relaxed and lubricated is crucial before penetration. Actually, being too tight at this stage means that the vagina isn’t prepared for sexual intercourse. In that case any penetration will hurt, sex can be uncomfortable or even impossible.
After sex the vagina remain relaxed for a couple of minutes. But very shortly after that, closes in on itself and returns to its normal state. It means the vaginal walls will be touching and will go back to the state it was prior to the penetration.
5 Common myths about loose and tight vaginas
Myth 1# : “Frequent sex loosens your vagina”
The truth: I’m pleased to say this is simply not so. Vaginal musculature in women is elastic and stretches for the duration of sexual intercourse and soon after returns to it’s original size and shape. Fortunately, this happens regardless of what your age is and how frequently you have sex.
Myth 2# : “A virgin’s vagina is always tight”
The truth: A woman’s vagina will feel “tight” when she is nervous and unconsciously tenses her pelvic floor muscles. And you don’t have to be a virgin to tense those muscles!
Myth 3# : “Skinny women have tight vaginas”
The truth: The average vagina is 3,5 to 4 inches in size regardless of woman’s body size. But when aroused it grows to 8 inches.
Myth 4# : “Childbirth loosens your vagina”
The truth: Most women will see no permanent change to their vagina after giving birth. But multiple births and age can affect your vaginal elasticity.
Myth 5# : “Men prefer tight vaginas”
The truth: Considering the fact that each penis varies in size this myth remains just that. It really is all relative. And remember it’s a healthy pelvic floor contracting around a penis to increase grip and sensation for him.
Loose vagina, is there such a thing?
As we said before, penetration does not cause any permanent changes in the vagina. Therefore, having sex will not make you loose. Accordingly, not having sex will not make you tighter. If you are feeling tight down there, it is a good sign that you are not prepared to have sex right then.
Even vaginal childbirth results in very few changes to the vagina. In some cases, when episiotomy is done, or if serious tearing occurs, some changes may be noticed in the vaginal opening. But generally, these are fairly minimal changes. Knowing this, you can rightly ask a question, is there such a thing as a loose vagina?
The answer is: In some cases yes. Multiple child birth and age can be a cause of a loose vagina. Hormonal changes during menopause can affect the elasticity of vaginal muscles and can cause vaginal dryness and atrophy of the vaginal walls. All these changes may even result in pelvic floor prolapse. Fortunately, we can take some steps to prevent this scenario.
If you suspect that you really have a problem with a loose vagina you should find out what shape your pelvic floor is in. Just do a simple test, all is explained here. If the result shows that you are loose down there, the first solution is:…Kegel exercises! Ouch! Maybe you have heard about it. Maybe you’ve tried to do them. But you couldn’t achieve any result. Or you find Kegel exercises so boring to perform. But believe it or not, Kegel exercise can be so effective.
What to do then? There are some good instructions on how to do Kegel exercises correctly here. But if that isn’t something that will convince you to do it, there are some good news for you!
Smart Kegel exercise devices – The real “fitbit” for the vagina
Doing Kegel exercises effortlessly, accurately and all this in a fun way! What more to expect from a device like this? The right thing for the lazy girl like me :)! Some women find them a little bit costly, but it worth the investment. You can find smart Kegel exerciser here.
Most women swear by the effectiveness of these devices. You can learn more about smart Kegel exercise devices here.
Women who do Kegel exercises can be rewarded in different ways. The health benefit is just one of them. More conscious control over Kegel muscles allows more pleasure during sexual intercourse for both partners.
Women who learn to control Kegel muscles can orgasm easier and stronger with her partner or when masturbating.
When the vagina is too tight. Yes, in some cases woman can have a problem with a tight vagina. In these situations the vaginal muscles squeeze or spasm when something entering it, like tampon or penis. This can be mildly uncomfortable or even painful.
The condition is called vaginismus. Woman that suffer from vaginismus usually feels pain during sexual intercourse, sometimes sex is even impossible for her. Doctors don’t know exactly what causes vaginismus. Anxiety and fear of having sex is usually assigned as a cause of the condition.
Relaxation and exercises are suggested in these situations. Kegel exercises are also beneficial in this case. Since the causes of vaginismus could be different medical conditions, it is important to see a doctor who will determine the cause of pain.
When we talk about tight vagina vs loose vagina we have to understand our anatomy better. The vagina is a muscular tube. The Kegel muscles are the muscles that support the vagina, uterus and bladder. All these muscles play an important role in our reproductive system. In most cases there is no reason for concern about being loose or tight. But in some cases we should not neglect the problem.
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